River Of Life Exercise

Rivers of life is one of the most powerful tools i have experienced in my professional life as a trainer and facilitator, as it helps groups to bond quickly. 20 minutes (add on an additional 5 minutes per volunteer participating) o 5 minutes to introduce the activity and give example o 10 minutes for volunteers to draw their own rivers o 5 minutes for volunteer to present materials required o colored pencils

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Why use the river of life?

River of life exercise. A life review activity this is a reflection exercise. Draw your river of life with its bends and turns, smooth waters and rough spots, strength and vitality. Use the metaphor to its fullest—maybe there are offshoots, rapids, waterfalls, or still times in ponds, etc.”.

Even though the river exercise was meant to be a metaphor to our personal journeys, my drawing refers to real river. I used to go a lot to this place with my family and i remember descending the stream with my. The river of life diagram :

Make a list of the specific sensory things from the river, or a tributary you will write about: Six to eight participants sit around a table and make a drawing of their life up to today; Many times progress is noted clearly.

It will, however, be shared in your first small group mentoring session and will also continue to serve as a. The river of life exercise uses pictures to identify the key points rather than written composition. A carp, a muskrat, a frog, a tree branch, cattail, pelican, agate, and so on.

It doesn’t require expertise in creative art. At the first day of the workshop on process documentation (pd), participants got to know each other a bit better using the ‘river of life’ methodology. I swam the stream of this river and now, i am here and writing the blog post.

In the river of life exercise, all participants were asked to visualise their projects using a river metaphor. Give people at least 8 minutes to draw. Past, present, and future 125 successes and values, but they soon vanish, that is so, and, we shall later add, it ought to be so.

Individuals can use this method to introduce themselves in a fun and descriptive way; Along the river stream, i met some obstacles, called “to be. Sometimes a ‘river’ may reveal patterns that prove useful for future planning.

River of life is an exercise/tool/method developed by joyce mercer, to reflect on one’s life. Your completed river will not be displayed. Identify various key events in your life that shape your story — the boulders in.

A group can use it to understand and reflect on the past and imagine the future of a project; There will be no judgement about your artistic abilities! Label your approximate age and/or dates along the flow of your river.

The centre is a ‘river of life’ with. Split yourselves in groups of 3. How much time is spent on the river of life depends on how detailed you want the river to be.

Using flip chart sheets stuck together, the projects were. This is the river of my life. Look at the diagram below.

We call it the “river of life”. Draw these as a river. And it can be used to build a shared view compiled of different and perhaps differing perspectives.

Introduction of the river of life en / the river of life exercise below is designed to help you reflect and discover where you've come from. When done with a group, it is a great facilitator to deep listening and sharing about each other’s stories. The philosopher may have trouble supplying rational

You are imagining your life as a river and try to draw your life journey based on the symbolic elements of a river. The ks toolkit tells us that river of life “is a visual narrative method that helps people tell stories of the last, present and future. Here is an activity on learning to empathise.

Exercise #1 here is a poetry exercise to practice some of the above. Think back over your life and try to identify incidents, periods, experiences and people that have influenced. The proposal reminded me of caiapó’s river, an affluent of araguaia river, located in the center areas of brazil.

When a team’s ‘river’ is visualized as a drawing, what becomes immediately noticeable is the big picture. That is a responsibility we when she mentioned that participants understood space from the perspective of rivers and water, rather.

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